Individuals & Groups


School, Academies & Colleges


Charities, Non profits and Community

Charmaine Roche
Company Director

Executive Coaching Consultant and
Life Coach
PG Dip Coaching (Distinction).

I know what it is like to, successfully, make challenging transitions through life. I have navigated the journey from a fulfilling career in education, of 29 year's duration, to the role of consultant and professional coach and now to business leader of my own company.

LifeFlowBalance Coaching and Consulting Ltd exists to bring the increasingly powerful tools within evidence based coaching to bear in the pursuit of your personal and organisational transformation.

We live in a complex, uncertain world which presents us with many material and psychological barriers to the fulfillment and realisation of our goals and aspirations.

Advances in human psychology and neuro-science show that we can all learn to be more effective in life & work, harness relationship dynamics, and live more productive and balanced lives.

Coaching is both a science and an art which releases untapped potential in both planned and unexpected ways.

My company strives to make coaching accessible to individuals, organisations and community groups in support of goals that advance equality of opportunity and improve life chances.

We aim to be fully present for our clients, with integrity, engendering trust; creating the right climate for effective working alliances that produce optimal outcomes in line with agreed goals.

We work with you to create solutions through a lively, supportive, challenging and innovative partnership.

We look forward to working with you.

Areas of Operation:

  • Nottingham
  • Nottinghamshire
  • East Midlands
  • Derby
  • Derbyshire